Mental health workshops
Join free Zoom workshops for a conversation with a counsellor about issues with mood changes, sleep troubles, anxiety, trust issues, suicidal thoughts and other useful things to stay well. It is a safe space to discuss what needs you have with your mental health and get support.
There will be 4 different workshops.
Workshops are run in partnership Meridian ACT.
Register yourself here: https://forms.gle/4QV6UfNiMYNrbDPD7 Only people who registered will receive a link to join Zoom.
Creating a place for safety
October 18th,
5pm – 6pm Sydney/Melbourne time
(4:30-5:30pm Adelaide; 4pm – 5pm Brisbane; 7pm – 9pm Auckland New Zealand)
Community and belonging
October 25th,
5pm – 6pm Sydney/Melbourne time
(4:30-5:30pm Adelaide; 4pm – 5pm Brisbane; 7pm – 9pm Auckland New Zealand)
Finding resources for support
November 1,
5pm – 6pm Sydney/Melbourne time
(4:30-5:30pm Adelaide; 4pm – 5pm Brisbane; 7pm – 9pm Auckland New Zealand)
Fun and play
November 8,
5pm – 6pm Sydney/Melbourne time
(4:30-5:30pm Adelaide; 4pm – 5pm Brisbane; 7pm – 9pm Auckland New Zealand)
Workshop on how to stay safe online
Learn how to stay safe online, protect your identity as well as your rights and responsibilities when engaging with others online.
The date will be confirmed soon. Email us at admin@fdpn.org.au to receive an email when the workshop date is confirmed.
